Ideas Post

What are things you can’t go without?

    1. Connection

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    2. Exercise

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    3. Nature / the outdoors

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    4. Learning

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    5. Nutritious food

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    6. Water with electrolytes

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    7. Proper sleep

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    8. Time alone

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    9. Play

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    10. Coffee with grass-fed butter.

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    11. NotePD

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