Why don't I get up when the alarm sounds.
What are the reasons/excuses that I mentally use to not get up when the alarm rings.
1. My first meeting in not until later
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2. I don't have anything I need to do right away.
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3. It is still dark out
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4. I didn't sleep well, I need more sleep
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5. I woke up too early
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6. I will meditate before I get up
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7. I don't have to go to the office today
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8. The bed is super comfortable today, I should enjoy this a bit longer.
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9. The neighbors dog barked most of the night and I didn't sleep well. I need to catch up.
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