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Ideas Post

What keeps you feeling grounded?

    1. Running

    2. Reading

    3. A Long Drive on the Highway with Music and nothing else

    4. A Bike Ride

    5. A Long Hug

    6. A Good Kiss

    7. Completing 3 Goals/Tasks In A Day

    8. Shaving Mindfully

    9. Petting The Cat

    10. Writing Idea Lists

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