What triggers my feelings of being powerless

1. The constant negative headlines

2. The voice in my head that tells me I am not enough

3. My own ability to blanket procrasinatewhere I put a stop on all activity

4. When I realise I have been distracting my self on pseudo actions - I am busy not productive

5. When I see role models and tell myself I can never do that

6. When I tell myself I could do that but I need this to happen

7. When I tell myself I am powerless today but maybe tomorrow

8. I allow envy to cloud my perception when I see others doing well

9. When I look into my soul and see emptiness

10. When I fail to feel grateful for what I have

11. When I face and do nothing to resolve the same problems I have on a weekly and daily basis