Writing down 3 things that went well every day for 21 days straight (from Shawn Achor's book "The Happiness Advantage") – this is from Shawn's book "The Happiness Advantage" but I've done it many times before even though I didn't know it

This seems like a really interesting challenge. Most of, it seems pretty doable. It's like the 2 minute rule. (Day 1)

Preview

1. Managed to stick to my intermittent fasting schedule

2. Kids got ready in time for school in the morning

3. Managed to beat traffic to work