10 ideas for an adrenaline rush after a learning bout
I learned from Dr Andrew Huberman and also from @braincoach that adrenaline helps with learning. What are some ways to release adrenaline after a learning bout?
Preview
1. Cold shower
2. Coffee
3. Bungee jumping
Right after your Duolingo session.
4. Skydiving
Right after you practice the piano. OR DURING???
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