10 ideas for an adrenaline rush after a learning bout
I learned from Dr Andrew Huberman and also from @braincoach that adrenaline helps with learning. What are some ways to release adrenaline after a learning bout?
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1. Cold shower
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2. Coffee
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3. Bungee jumping
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Right after your Duolingo session.
4. Skydiving
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Right after you practice the piano. OR DURING???
5. Ask someone out
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6. Public speaking
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7. Have sex
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8. Watch a scary movie
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9. Go on a rollercoaster ride
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10. Shoot a gun
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