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10 ideas for habits to build

    1. Set an alarm for every activity

    2. Keep morning gym clothes out instead of in a drawer

    3. Keep fun things to give to people

    4. Come up with a list of "high impact" get to know people questions

    5. Create a personal email reminder system instead of just an alarm

    6. "projection" calendar that can go on your ceiling

    7. A bunch of whimsical quotes to remind you of simple stuff like looking both ways before crossing the road

    8. Establishing a reason to do things and describing a reward to "gamify" your life

    9. Actually responding to commercial emails even if you are not the ideal customer

    10. Find ways to expand on these ideas

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