10 Things I Will Do To Maximize My Energy in 2023
I've spent 351 days in row meditating as of today. It's helped me re-wire many of my automatic reactions when it comes to anxiety, over-working myself and generally being more relaxed about everything. And when I say more relaxed, I mean I'm not worried all the time. I have gained a sense of knowingness that what I spend my time thinking about in fact does become my reality.
2023 maximization looks like:
1. Drink a lot of water every day
2. Go to the gym 3x minimum per week
3. Write more
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