10 Things I Will Do To Maximize My Energy in 2023
I've spent 351 days in row meditating as of today. It's helped me re-wire many of my automatic reactions when it comes to anxiety, over-working myself and generally being more relaxed about everything. And when I say more relaxed, I mean I'm not worried all the time. I have gained a sense of knowingness that what I spend my time thinking about in fact does become my reality.
2023 maximization looks like:
Preview
1. Drink a lot of water every day
0
2. Go to the gym 3x minimum per week
0
3. Write more
0
Email funnels, blogs. correspondence with my clients, ecollar guide, book.
4. Read more
0
5. Get off of social media scrolling habits
0
6. Declutter as a daily habit
0
7. Drink less alcohol
0
8. Eat more whole food + cook more
0
9. Launch one to many coaching programs
0
10. Finish undone projects I've subconsciously held myself back from success by "pivoting" right before it's actually launched
0
11. Purchase zero coaching / training programs and apply the knowledge I've spent thousands on + I already know
0
No comments.