10 things that are waste of time
1. Arguing with people on social media
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2. Doing work that could be automated
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3. Multitasking rather then concentrating on one thing
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4. Focusing too much on optimization rather then simplicity
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5. Using external validation to give your life ultimate meaning
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6. Seeking out information and opinions that only confirm what you believe
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7. Yelling at people
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8. Salvaging toxic relationships
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9. Most Meetings
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10. Gossiping
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Some version of "yeah, you're probably right" is a fantastic tool.