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10 things that can be done in less than 5 minutes that will improve your life

    1. Make *the* phone call

    2. Watch a relevant motivation video (or Sam Ovens if <30 minutes)

    3. Make a business page or post on FB/ig/tiktok...

    4. Write a 10 ideas list for XYZ problem in your life

    5. Drink a protein shake

    6. 100 StarJumps + 50 PushUps

    7. Drink 500ml of water

    8. Fulfill orders lol

    9. Do the thing you *know* you should be doing

    10. Clean up

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