10 things that can be done in less than 5 minutes that will improve your life
2. Watch a relevant motivation video (or Sam Ovens if <30 minutes)
3. Make a business page or post on FB/ig/tiktok...
4. Write a 10 ideas list for XYZ problem in your life
6. 100 StarJumps + 50 PushUps
9. Do the thing you *know* you should be doing
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