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10 things to do instead of browsing on Instagram

    1. Write an idea list on NotePD

    2. Use a language learning app

    3. Use an app to learn how to code

    4. Read a book

    5. Write a few jokes, some poetry, or whatever it is you're into

    6. Call someone you love

    7. Meditate

    8. Apply for jobs on Upwork

    9. Work on an e-book that you will self-publish

    10. Light exercise for a few minutes

    11. BONUS: Brag about not browsing on Instagram by tweeting about it

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