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Eyegor

@eyegor
2y.Edited

9 Things to Remember with Positive Affirmations

H/T @mventre

9 Things to Remember with Positive Affirmations
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    1. Say them to yourself while looking in the mirror.

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    2. When giving yourself positive affirmations, it’s OK if at first you don’t really believe yourself

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    3. Always be truthful when giving a positive affirmation to someone else.

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    4. Be sincere.

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    5. It doesn’t have to be a big thing.

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    Something as simple as "You look very nice today." will do. As long as you mean it.

    6. Remember these are gifts

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    You shouldn't expect something in return. Although with human nature, it is likely they will say something nice in return.

    7. Be prepared to receive positive affirmations from others

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    For some, this is very hard. If you have trouble, a sincere Thank You can be sufficient.

    8. Remember to Smile.

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    It's a simple non-verbal that helps punctuate the message.

    9. Be careful. Positive affirmations can be infectious 😀

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