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10 Ways to Define a Comfort Zone

I'm thinking about writing a book on this topic.

    1. Being in a state of feeling little to no stress.

    2. Feeling no time pressure (i.e., deadlines).

    3. Being in a relaxed physical state.

    4. Not concerned about future outcomes; listlessness.

    5. Having a feeling of physical security.

    6. Being in a state of pain-avoidance.

    7. Being in pursuit of pure pleasure.

    8. Feeling familiar with one's self and one's surroundings.

    9. A place where one can justify not doing anything outside of the unfamiliar.

    10. A sense of control over one's self and one's environment.

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