10 ways to make yourself miserable
If we want to be happy, why do we spend so much time doing things that have the exact opposite effect?
1. Complain
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2. See yourself as a victim
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3. Eat processed food
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4. Buy a house you can’t afford
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5. Don’t exercise
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6. Don’t get enough sleep
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7. Pick the wrong spouse
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8. Send time with negative people
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9. Try to hang onto the past
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10. Focus only on yourself
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11. Constantly compare yourself to others
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12. Look for outside validation
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13. kkkk
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