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10 ways to make yourself miserable

If we want to be happy, why do we spend so much time doing things that have the exact opposite effect?

    1. Complain

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    2. See yourself as a victim

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    3. Eat processed food

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    4. Buy a house you can’t afford

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    5. Don’t exercise

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    6. Don’t get enough sleep

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    7. Pick the wrong spouse

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    8. Send time with negative people

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    9. Try to hang onto the past

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    10. Focus only on yourself

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    11. Constantly compare yourself to others

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    12. Look for outside validation

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    13. kkkk

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