20 things that make you miserable
1. Obsessing about yourself
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"Suffering comes from making it all about you." - Carol Wilson
"It's not thinking that hurts, it's thinking about yourself that hurts." - Naval Ravikant
2. Doing things that are immoral
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3. Not living in accordance with your values
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4. Ruminating over regrets
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5. Being too hard on yourself (lack of self-compassion)
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6. Lack of community
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7. Lack of spirituality
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8. Poor health
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9. Poor social life
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10. Being surrounded by negativity
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11. Lack of discipline
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12. Lack of freedom
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13. Unhealthy relationships
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14. Lack of mindfulness practice
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15. Lack of self-love
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16. Lack of gratitude
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17. Always wanting more and moving the goalpost
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18. Wanting the wrong things
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19. Envy and jealousy
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20. Caring what people think of you
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