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20 things that make you miserable

    1. Obsessing about yourself

    "Suffering comes from making it all about you." - Carol Wilson

    "It's not thinking that hurts, it's thinking about yourself that hurts." - Naval Ravikant

    2. Doing things that are immoral

    3. Not living in accordance with your values

    4. Ruminating over regrets

    5. Being too hard on yourself (lack of self-compassion)

    6. Lack of community

    7. Lack of spirituality

    8. Poor health

    9. Poor social life

    10. Being surrounded by negativity

    11. Lack of discipline

    12. Lack of freedom

    13. Unhealthy relationships

    14. Lack of mindfulness practice

    15. Lack of self-love

    16. Lack of gratitude

    17. Always wanting more and moving the goalpost

    18. Wanting the wrong things

    19. Envy and jealousy

    20. Caring what people think of you

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