Advice that will change someone's life
Ideas for this challenge that ended https://notepd.com/challenge/posts/10-bits-of-advice-that-will-change-someones-life-256
1. Confront your inner critic to overcome it
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2. Exercise regularly
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3. Eat healthy foods
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4. Be curious about other people and situations and withhold judgment
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5. Be present in the moment
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6. Identify your values and try to live by them
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7. Read a book for 1 hour a day
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8. Identify things for which you are grateful and practice gratitude
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9. Practice self compassion and compassion towards others
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10. Practice feeling, identifying and observing your emotions
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