Benefits of getting up late
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1. More restful sleep
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2. Increased creativity (for night owls)
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3. Less crowded schedule
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4. No morning stress
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5. Flexibility
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6. Enhanced productivity in the quiet hours after 10 pm
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7. Time for self-care
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8. No morning allergens (pollen)
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9. Better social interaction with other night owls
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10. Reduced energy costs
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