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Some thoughts on what I believe is wrong with the self-help industry - as someone who's in the space.

    1. Hyper Focus on Positivity

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    There's a lot of material promoting positivity at all times.

    This denies a considerable component of the human experience; sometimes, things suck. And it's ok to feel down, angry, shame, guilt, embarrassment, jealous, or whatever.

    If we deny our emotions, we deny a part of ourselves. How will we ever accept ourselves fully, deeply, and implicitly if we deny a piece of what makes us, us? How will we ever feel whole?

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