Chores are the best exercise for me.
I hate going to the gym. Everything about it. I also hate jogging. To me neither seems to serve a purpose, even though I know better.
1. It’s easy to see what I’ve accomplished.
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2. The satisfaction of feeling tired after a day of physical activity
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3. Being outdoors
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4. Makes me feel a little more independent.
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5. Reminds me of a simpler way of living.
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6. Time spent alone
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7. Usually results in me sleeping better.
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