Ideas Post

Get some sleep!

Usually a great sleeper. Flight was delayed and got in really late. Here's the negatives to NOT getting enough sleep.

Get some sleep!
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    1. Brain fog

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    Forgetting simple things. Almost a zombie.

    2. Eyesight blurry

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    3. Groggy

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    4. Things annoy you more

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    Simple things, like noises.

    5. Forgetting things

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    Having to write down whatever thought is in my head. Missed a turn when driving.

    6. Head feels heavy

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    Not necessarily a headache, just don't feel great.

    7. Moving slow

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    Couldn't play a sport at a high level. Muscles ache a little bit. Feel like risk of injury is higher.

    8. IQ lower

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    I can't solve simple questions I usually would be fine to figure out.

    9. Motivation gone

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    Not that I'm usually very motivated.......Need a nap.

    10. Meaner than usual

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    Will avoid people until I get some rest!

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Comments (1)
chantelle @chantelle
I agree. I think I experience them all when I lack sleep. Who doesn't? and yes, you get meaner and gets easily annoyed. lol
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