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Great list

"If you're looking to destress your life - you should start simplifying it."Thankfully, I think I figured this out a long time ago but it is a concise way to make a great point.

I came across some lessons by late Elsa Mora which has been going viral on social media for a while now and thought to share some:

Elsa Mora was an artist and curator whose art has been exhibited worldwide in art galleries and museums.

I picked the points as headings and shed some more light on them on the description.

    1. If you want to enjoy the beauty of life, be present in everything you do.

    The most powerful moment in time is now. In the present you can make a choice or a decision.

    Think of it- every time you start missing the details, getting distracted and people start noticing - you're either worried about the future or thinking of the past which is keeping you away from the full moment.

    Your memories of your past are usually distorted and shaped by your selective memory and the meaning you’ve attached to your experiences

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