Habits I am Keeping in 2023
1. Define Minimum Standard of Excellence in key areas
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Minimum Standard of Excellence in key areas of my life: Health, Faith, Family, Writing, etc.
For example, write 200 words every day. Or Journal daily for at least 15 min, etc.
2. Weekly/Monthly/Quarterly reviews
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3. Weekly/Monthly/Quarterly planning
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4. Evening Routine
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This is the hardest. I need to be more consistent :)
5. Morning Routine
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6. Daily Probiotics
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7. Monthly Intermittent Fasting
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Related to the minimum standard of excellence. I try to fast an Xh per month.
8. What Habits are you keeping? or stopping? or doing less of? or doing more of?
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:)
It was interesting on January 1, 2023 to look back at my first annual review on January 1, 2020. So much as changed, and while I've not accomplished everything I set out for myself, I did accomplish a lot. It's such a fantastic tool to provide perspective on how we progress in life, as otherwise it's far too easy to consider the recent past and the near future.