Hobbies and Practices that Help Me with Peace
I'm grateful for practices or hobbies that help me maintain my peace?
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1. I am grateful for Nature
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that reminds me to breathe
2. I am grateful for the Birds at my birdfeeder
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that remind me to shift my focus
3. I am grateful for Knitting
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that focuses my mind on another activity or object
4. I am grateful for Laughing
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it relaxes me and leaves me quiet
5. I am grateful for Exercise
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that helps put me back into my body.
6. I am grateful for meditation
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7. I am grateful for Prayer
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