How could I improve my morning.
1. Journal
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2. Mediatate
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3. Go for a walk
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4. Go for a run
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5. Read a book for 10 minutes
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6. Listen to Daily Stoic podcast (10 minutes or less)
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7. Write 10 ideas
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8. Do something small for your partner that they'd appreciate.
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9. Do 10 pushups and 10 air squats. (Tiny habit)
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10. Read post it's with identity statements.
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ex. I'm the type of person that values themselves for the sincere pursuit of my goals not the result.
I'm the type of person that gets up at 5AM everyday.
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