How to avoid distraction
Life has lots of distractions.
1. Schedule appointments
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2. Separate yourself as much as possible
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Work by yourself as much as possible.
3. Find your motivation
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Try and find the motivation necessary to block out distractions and get your items complete.
4. Plan ahead
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Make sure you have everything you need in place to accomplish your task.
5. Headphones
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6. Make sure you have food and water
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Make sure you have plenty of food and water so that it doesn't distract you.
7. Turn off the TV
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8. Focus music
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9. List
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Do not stop until you have marked off enough items.
10. Communicate
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Communicate with people about your focus.
Communicate with the universe about your intention.
Communicate with your clients. Children. Parents. Spouse.
Overcommunicate about your life, priorities and availability
Focus is so much important to deliver great work.