How to avoid distraction
1. Use a tool like Freedom to block distracting websites and apps so you can focus on what's important.
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2. Pomodoro Technique
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3. Take Advantage of Downtime
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4. Put all phones face down in the middle of the table before starting a meeting or conversation.
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9. "Minimize Multitasking":
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10. Do one thing at a time and give it your full attention.
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