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Impose constraints on yourself to improve your productivity and creativity.

Constraints are often seen as enemies.
But they are, in fact, an accelerator of productivity and creativity.
Especially those you impose on yourself.

Work fills the time available.
Reducing it forces you to perform on the essentials.

    1. I start working not before X.

    2. I stop working at X and not after.

    3. I don't work on weekends.

    4. I block my mornings for creativity

    5. I take a break after every 90 minutes

    6. I alternate periods of focus work and non-focus work

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