Ideas Post

More things to avoid

    1. Being around toxic people/environment/negativity.

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    2. Processed food

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    3. Watching TV & social media.

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    4. Be in comfort zone, limit yourself.

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    5. Shopping

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    6. Reading a book you don't like, just because you have to read

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    7. Feeling angry

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    NOT healthy.

    8. Doing things that are not align with your values.

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    9. Noise

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    10. Socialize ONLY with people like you

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Comments (2)
DrFritzS @DrFritzS
Good points, though I disagree with #7: Sometimes it is necessary to give vent to your displeasure. You can't just stop feeling angry. ;)
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lovingkindnesscomedy @lovingkindnesscomedy
I like these! Especially #10, it's important to not get trapped in a bubble.
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