So I have a flu and am suffering some sinus issues, and that lead to Headache! Any remedy out there!?
Just went through the same thing (like many, many others)
1. Hydration
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2. Sun light
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3. Netty Pot
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4. Warm salt water gargle (if an accompanying sore throat)
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5. Light exercise
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6. Ibuprofen and antihistamine, although I avoid the latter as much as possible. I don't have anything to back it up, but I think it just drags the symptoms out.
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7. Best cure of all? 7 -10 Days. Hope you feel better soon
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Oregano oil (antiviral & antibiotic properties- I add a few drops to peppermint tea sometimes)
Cold pressed juices with ginger (I enjoy the tingle it has, similar to something spicy)
Colloidal Silver edible spray (does not taste good but helps immunity)
Essential oils in a diffuser - eucalyptus, nature’s shield (has a mix of good ones), camphor, tea tree oil - this can help you breathe better in an area
Humidifier
Vaseline/Vicks for around the nose or any chapped areas of skin