Things I learned this week
1. Muhammad was married to a lady older than him.
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2. Starting something is very powerful
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It can give you momentum
3. QiGong can help alleviate anxiety
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4. You can burn a good amount of calories by doing Qi Gong
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5. Fountain pens may be easier on my hands than ballpoint pens
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6. That everything in my life that has been limited has been crippled by fear
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7. That if you stay in character while speaking - you come across more confident
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Ultraspeaking.com is a great class - I highly recommend it if you want to improve your speaking.
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