Ideas Post

Things I learned this week

    1. Muhammad was married to a lady older than him.

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    2. Starting something is very powerful

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    It can give you momentum

    3. QiGong can help alleviate anxiety

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    4. You can burn a good amount of calories by doing Qi Gong

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    5. Fountain pens may be easier on my hands than ballpoint pens

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    6. That everything in my life that has been limited has been crippled by fear

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    7. That if you stay in character while speaking - you come across more confident

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    Ultraspeaking.com is a great class - I highly recommend it if you want to improve your speaking.

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