Things I want to stop doing
Instead of undertaking valuable and meaningful action 2. Judging others by my own narrow perceptions
Instead see the world through the perspective of others3. Deferring making a decision
This caused by a lack of confidence and feat of making the wrong decision instead nothing gets done4. Not focusing on a subject, flitting between shiny objects
I end up being a master of nothing and have no specialism just a mediocre broad knowledge5. Choosing comfort over the uncertainty of curiosity
This can be deferring any type of exercise or challenge instead of getting out of my comfort zone6. Being overwhelmed when faced with complexity
It appears to be a default panicking not being able to think clearly7. Thinking of the past or future instead of being on the present
Guilty of time traveling instead of planting my feet on the ground taking a deep breath and being in the here and nowSometimes it's easier to backsilde than being true to my word 9. Telling lies falsehoods to protect my ego
maybe it's a fear of being vulnerable10. Being negative seeing the downside
Even finding neutral would be a start