Thinking is of little value to you unless you also practice nonthinking. (1 min 9 sec)

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1. While thinking can be useful in certain situations, it is important to also cultivate a state of inner stillness.
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2. Thinking is a natural part of the human experience and can be helpful in solving problems, making decisions, and navigating everyday life.
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3. However, if you become too attached to your thoughts and beliefs, you begin to identify with them as if they are who you are.
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4. This leads to a sense of separation from yourself and others and contributes to feelings of anxiety, stress, and disconnection.
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5. Nonthinking, on the other hand, involves letting go of your thoughts and beliefs and connecting with a deeper level of consciousness.
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6. Practicing nonthinking involves simply taking time to be still and quiet.
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7. Love invites you to move beyond the limitations of your thoughts and beliefs, and to connect with a deeper level of truth and wisdom.
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