To feed and be fed. (30 sec)

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1. Giving and receiving are different sides of the same coin.
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2. There is a mutual exchange of energy, love, and support in our relationships with others.
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3. When we "feed" others, we are giving of ourselves, whether it's love, kindness, or assistance.
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4. At the same time, we are also "fed" by receiving from others, which nourishes our own well-being.
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5. As we give, we also receive, and vice versa.
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