+ ways to come to terms with my own bigtory
1. Acknowledge it exists
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It's easy to deny or gloss over
2. Start to be aware when it comes to light
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What triggers it
3. Be forgiving of myself
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But only if I am prepared to acknowledge my bigtory
4. Use the filter benefit of the doubt
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This stops silo thinking of using labels
5. Question does this bigtory serve me or my values
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6. Shelf the judgement of others as this is a gateway to bigoted thinking
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7. Don't use labels when meeting people see the portfolio of a person's attributes
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8. Be more interested in acknowledging or seeking the person's story
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It's amazing how finding more about a person humanises them
9. Don't bitch about others as this practise is often about being superior to others
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Stop these small habits
10. Explore more of the wirld
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When you are naturally curious bigtory prevents finding joy with exploration
11. Have more energy it prevents lazy bigoted thinking
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