Ways to use gallon water jugs instead of dumbbells
1. You can adjust the weight by how much water you use.
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2. Adjust the weight further by using sand, gravel, salt, etc.
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3. A single one can substitute as a kettlebell.
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4. You can empty them for lighter transport.
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5. If you get the collapsible type, they can be even more compact.
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6. Multi-use.
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7. They can be purchased and replaced inexpensively.
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8. Fill at least one with your favorite sports electrolyte drink.
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