Weekly Reflection - Bullet Journal Spread Design
I devote a page to every day of the week, so if a page is dedicated to the weekly overview/plan, I get 8 pages per week and the notebook has a predictable sequence (weeks start on even-numbered pages). If I add any more pages to weekly reflection or tracking, they need to be even numbered - preferably another 2 pages. What should these pages contain?
1. Daily Track: Weight
2. Daily Track: Mood
3. Daily Track: Tinnitus
Perhaps 2-3 entries per day, on a 1-5 scale
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