Ideas Post

What are some life hacks I can learn in one minute?

    1. Box Breathing

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    2. Focus on the negative space around a object

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    3. See auras

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    4. Sense energy

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    5. Send out loving vibrations

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    6. Affirmation.

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    7. Recall a detail to strengthen memory

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    8. Moonwalk

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    9. See the world like a child

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    10. Hum a tune

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Comments (8)
chantelle @chantelle
I like the moon walk thing! I'm curious, what is box breathing?
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LeastLosingestLoser @LeastLosingestLoser
Thanks for the question Chantelle. Breathe in for four seconds . Hold for four .exhale for four. Hold for four. Improves mental well being .
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kriscalulo89 @kriscalulo89
Cool list. What kind of energy?
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LeastLosingestLoser @LeastLosingestLoser
Thanks Kris. The subtle energy you feel pulsing within and without your own body. The energy you feel in the objects , humans animals plants minerals etc.
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mjoanne @mjoanne
Say aloud 3 things you're grateful for.

Pray to breathe in the Good in the universe.

Hug my family first and/or last thing each day. Preferably both

😜
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mjoanne @mjoanne
Oops sorry @LeastLosingestLoser am a noob here. Meant to enter the challenge too
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LeastLosingestLoser @LeastLosingestLoser
Great List MJoanne
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mjoanne @mjoanne
was inspired to write after seeing your list on top!
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