What are things you enjoy doing that you are internally motivated to do?

1. Exploring new places

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I love to travel and explore new cultures and lifestyles.

2. Learning new things

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I am constantly seeking out new knowledge and skills to learn.

3. Helping others

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I derive a great deal of satisfaction from helping others, whether it be through volunteering or simply lending a listening ear.

4. Physical activity

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I enjoy keeping my body active through various forms of exercise.

5. Creativity

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I enjoy expressing myself creatively, whether it be through art, music, writing, or other outlets.

6. Setting and achieving goals

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I enjoy setting goals for myself and then working towards them. It feels good to achieve something you have worked hard for.

7. Challenging yourself

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I enjoy challenging myself, both mentally and physically. I like pushing myself outside of my comfort zone and seeing what I am capable of.