What can I learn/know right now in 10 minutes that will be useful for the rest of my life?
1. How to do an Air Squat
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2. How to do a 'Good Morning' Stretch
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3. How to do a Push Up
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4. How to do a Pull Up
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5. How to do a Burpee
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6. How to do a Sit Up
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7. Basic Yoga Stretches
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Downward/Upward Dog, Child's Pose, etc
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