What does a perfect day look like to you?
A slow, cold, and rainy Monday in Tokyo.
I will start with a light list.
I will start with a light list.
1. Wake up at 5:00 AM naturally and meditate
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2. Go for a run and a swim at the beach
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3. Journal and write for my up coming book
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4. Make breakfast for my family and eat together
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5. Deep work on my 3 goals for the year - including running my company remotely
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6. Go for a walk to think
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7. Give a talk or a lecture about a topic I am passionate about
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8. Read - a book or curated articles, or research
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9. Spend time with my family
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10. Get 7-8h good night's sleep
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