Why I Love to Take a Daily Nap
1. It starts the 2nd half of my day
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2. I nap for 20-30 mins. For the first 10 minutes, I read from my current fiction book.
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3. It's perfect after lunch when I have a dip in energy.
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4. It's not long enough that I want to nap for longer.
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5. I wake up at 5 AM so I look forward to a nap each day.
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6. It's a far better use of my time than social media or something else.
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