You can have gratitude instead of this. (49 sec)
Gratitude - is a transformative state of mind that recognizes and appreciates the abundance and interconnectedness of all existence.
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1. Instead of seeing yourself better off than others.
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2. Instead of feeling content because another suffers more than you do.
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3. Instead of feeling superior because your neighbor is more enslaved than you.
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4. Instead of giving thanks because some are loosed while others still remain bound.
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5. Instead of giving thanks for some living things, while ignoring others.
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6. Instead of not recognizing that everything has the right to love by being loving.
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7. Instead of having thoughts of anger, malice, and revenge.
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