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Anxious on Monday and happy on Friday. You have a problem, and waiting won't solve it. Try these 5 ideas instead.

    1. Take some time to think

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    Ask yourself the question. Why? And write down everything that comes to mind.

    2. Follow your fears. What are you afraid of and why?

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    3. Take some time to decide.

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    -I need to have that difficult discussion with my boss, colleague, partner, client....
    - I need to launch that project I keep putting off. Do that analysis, launch a new offer, look for a new job, create your business...

    4. Take time for planning and action.

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    -Make an appointment with the person concerned and start preparing.
    -Make a retro planning of your project and block out time with yourself (non-negotiable) to work on it.

    5. Anxiety tends to grow when you don't deal with it.

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    There are over 50 Mondays a year.
    Anxiety tends to grow when you don't deal with it.
    So take the lead and start your week off right.
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