So, what 'naughty' things do I do these days? Well, nothing exciting at all, but there are a few things I do that I could easily (or not, in the case of #1) do without.
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1. Coffee
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While I usually don't have it after 11am, I do drink about 50 ounces a day. One mug for the car ride in, and early AM, and a thermos to refill the mug about 8 or 9am. I do also drink another 70-80 ounces of water during the rest of the day
Blood pressure is good, so I don't sweat it.
