How could I improve my morning.
1. Start with the Mantra today's going to be a great day
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2. Drink a glass of water within two minutes
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3. Do not look at my phone until I leave for work
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4. Waik the dog for at least 30 minutes
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5. Always follow up the Dog Walk with stretching and exerciser
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6. Do one act of kindness for a member of my family
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7. Always have a shave take a shower and always finish the shower with cold full on
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8. Have a cup of Coffee
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9. Read before I leave house
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10. Before I leave the house always engage with a member of my family
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