Someone I love attempted suicide last week.
They're dealing with adversity and we've been speaking regularly - but I didn't see this coming.
I thought about others who may be dealing with a loved one who's going through adversity and I came up with this list.
I hope it helps.
1. Never underestimate the power of a simple check-in:
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"Hey, I'm thinking of you, and I'm here if you want to talk."
